Yoga is an ancient art originated for the physical, mental and spiritual growth of mankind. Today it is a popular practice to mange stress and to prevent and treat various ailments. So there is a sharp inclination of people towards yoga. More and more people want to learn yoga to get happier and healthier. The growing demand for yoga may be the main factor behind the origin and popularity of yoga teacher training in India.
Arpit Yoga is also set up at the holy land of Rishikesh, India with the same mission of making yoga available for the people of whole world. The school is strategically located amidst mountains, valleys and streams and rivers to give the students best surroundings and peaceful environments.
Yoga teacher training in India provided by Arpit Yoga is based on ancient yoga philosophy, yoga sutras of Patanjali and yogic wisdom of various other renowned yogis like swami Swatamarama and swami Vivekanand. It also qualifies the eligibility criteria set by the yoga governing bodies like Yoga Alliance, USA that makes it a registered yoga school. So is an ideal destination for becoming certified yoga teacher.
Yoga teacher training in India at Arpit yoga covers all important aspects and styles of yoga. It includes yoga philosophy, yoga therapy, yogic diet and life style apart from asanas and alignments. The popular style of yoga included in our yoga courses are Hatha yoga and Ashtanga yoga. Hatha yoga is a traditional yoga style that is composed of gentle asanas and moves so is very suitable for beginners. Ashtanga yoga is intensive yoga style that is composed of breath synchronized moves so is recommended for intermediate and advanced level yoga students.
We have separate teams of yoga masters to teach different styles of yoga. These teams comprise highly qualified, experienced and registered yoga masters. We have designed the small student batches for our masters. It helps masters devote the required time and efforts to each and every student so that each student can successfully complete his or her yoga teacher training in India.
Accommodation and meal are included in our yoga teacher training in India packages. These facilities are based on the yogic life style and yogic diet. So here students experience ultimate peace, comfort and relaxation that help them relax and rejuvenate themselves. Meal is vegetarian, served three times in a day and is prepared from organic vegetables, grains and pulses.
There are many other facilities related to yoga for our students such as yoga therapy and ayurvedic massage and various outdoor adventurous activities like river rafting, trekking and sightseeing. All these benefits are part of our yoga teacher training and are included in the course fee.
Rishikesh based Arpit Yoga, a Yoga Alliance registered school, claims that yoga teacher training can help you sleep better.
The city of Rishikesh, with the holy Ganges flowing through it, is as close to spiritualism as one can get. Situated in the foothills of the Himalayas, Rishikesh is the place where Arpit Yoga is located. In ancient India, Yoga was an integral part of life. Over a period of time, it got diluted and even lost from people's memory. It has been rediscovered recently and its practitioners vouch for the benefits. It is acknowledged that medical issues, lifestyle diseases as well mind related problems can be cured by following a yogic lifestyle.
Yoga and its asanas were taught by rishis in ashrams who after years of practice had perfected the art. These days, there are yoga gurus who teach the nuances of yoga in various institutes. One such place is Arpit Yoga where expert instructors teach the yogic life style. Arpit Yoga is registered with Yoga Alliance, USA so those enrolled for the various courses are given a certificate on completion which enables them to work in other academies or open their own.
At Arpit Yoga, one of the courses offered is yoga teacher training in Rishikesh to calm the mind and hence sleep peacefully. Sleep is important as it helps heal the people and these days with the stressful life style most people are unable to sleep peacefully. The instructors at Arpit Yoga give detailed instructions and hold yoga sessions inside the academy to make the students proficient in de-stressing the the lives of their students.
Apart from training inside the campus, regular outdoor sessions are held on the banks of the holy Ganges for the overall development those undergoing the course. These sessions lay importance of healthy lifestyle and following a vegetarian diet. On successful completion of the course, the students are awarded a certificate during a ceremony.
The courses are held in small batches of 10-15 students so as to allow the yoga instructor to pay individual attention. With smaller batches, the students can easily interact with the instructors to clarify any doubts. The fees for all the courses is kept minimal so that it is affordable and can cater to all those who wish to learn yoga. The course fee includes the charges for accommodation and meal charges as well. Accommodation is provided for the students in a reputed hotel in Rishikesh that has all the modern amenities. Pure vegetarian meals, prepared three times a day, from organically grown food is served to the students. The outdoor activities for students take place on weekends. This includes river rafting, kayaking, trekking etc.
For more information about Yoga Teacher Training in Rishikesh visit: http://www.arpityoga.com/yoga-teacher-training-rishikesh.php
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